Meet Elite Trainer Ahmed Jamal

I was frequently bullied in middle school by a group of kids who teased me for being overweight. As a scared chubby kid with low self-esteem, I found fitness to build my confidence. I then realized I wanted to become a personal trainer to bring positivity to people struggling with their fitness goals.

I weighed 280 lbs when I started my journey. With a strict workout, proper nutrition, correct supplements, and the right macros to lose weight and gain muscle. I transformed myself to 177 lbs, with a lean body, high self-confidence, and increased stamina, and my body fat dropped to 13% from 40%.

I received my diploma in kinesiology and became a fitness trainer at LA Fitness. Within the first six months, I was promoted to a master trainer and worked with LA fitness till 2015. In late 2015 I founded JNS Fitness.

For the last 15 years, I have enjoyed passing the knowledge acquired to my clients through a broad spectrum of experience. I have transformed over 300 clients from as young as 11 years to as old as 80. I get great satisfaction from seeing my clients achieve their fitness goals, whether recovering from injury or surgery, becoming fit, or staying healthy. My dream is now my passion, and my vision is to give the joy of healthy living to every soul who joins 360 Fitness by JNS.
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