Meet Ayesha Butt

I have a crazy professional and personal life with kids. I gained a lot of weight after an unfortunate miscarriage and spent the following pregnancy under even more physical and emotional stress. Yes, I know that no one talks about emotional and mental health that casually but I do. Anyways, I really needed help from fitness gurus like Hasan and Ahmed who know Desi foods and our limitations. Ahmed has been an awesome trainer to get me to my next level. He is loud but very friendly, nice but knows how to push you to take him seriously. The best part is that he loves what he is doing and it shows in his work.

Hassan is awesome with meal planning, strength training and stretching techniques but most importantly the whole JNS family supports you as if it’s their goal as well. We all share food photos and healthy recipes as a group. I have an active but rather stressful life with kids, private practices and I am so glad that I did this for the first time in my life. It has only been 3 months since I started my personal training with Ahmed and I have lost 15 pounds and 10% body fat. All that with my PCOS and no medications. I have gained so much more confidence, energy and strength that I was able to continue my training while fasting instead of sleeping through my precious day like many people.

Everyone has noticed the transformation and I have more energy to do what I love. And please don’t even get me started on emotional and mental health. Even my husband and staff noticed that I am a lot happier, stress free and in control 🥰. I am doing if for my kids so you moms out there can do it too. Oh ! you don’t have time? I lost my mother to diabetes and hypertension in her forties so don’t tell me that you don’t have time for your health. Make it a priority and you children will thank you for being around in good health. JNS has conservative atmosphere and I feel very comfortable working out there. They have female trainers too and I made so many new friends. Hoping to continue forever… Thank you JNS
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