What can I say about JNS...its simple! They have changed my life! They are inspiring, motivating, hardworking, and genuinely caring about their clients. They give that extra push when they dont have to, give us meal plans, and constantly stay on top of our progress. At JNS, I have found good friends who encourage each other not compete! Every trainer, starting with Ahmed, Hassan, Pooja, Dow, and even some new ones like Nate and Jose are amazing. In the past year, ahmed has been my trainer. In 1 year, with his help, I was able to get to my goal of 115 lbs and body fat under 30 percent. Overall in my journey, I have lost 25 lbs, 12 percent body fat and 5 inches all around. Its Ahmed push, determination, consistency, and constant encouragement that has helped me to achieve these goals.
But I have learned one thing over the years, JNS is not a magic pill! We have to put in the work! They give their 100 percent but even if we put in 60 percent, and follow what they say, there will be results! I have changed through this journey...physically, mentally, and spiritually. I know now that if i can do this, I can do anything. Because being a mother of 3 and in my 40s, i feel like I'm in my 20s...full of energy, excited about life, and happy in my own skin! I have learned that health is wealth and nothing can replace good health! Its a blessing! Thank you JNS for helping me to take control of my health and changing my life!
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